Monthly Archives: March 2016

Motivational Music Monday #6

It is (almost) Monday (booooo) and that means I best get this week’s music pick of the week out before hundreds of runners come looking for music library inspiration. ¬†Hundreds, being about 10 or 20 ūüôā ¬†Apologies, it’s Sunday night, I’ve just come off my final long run of the¬†current training cycle that took me‚Ķ Read More »

Marathon Training Checkin

It’s been several weeks since the¬†last marathon training update¬†and, behold, in just 3 weeks we will be heading to Salt Lake City, Utah for marathon number 2 of 2016 and state number 6. ¬†So, time for a marathon training checkin. The past few weeks have been crazy busy, up and down, and wreaked havoc¬†on my‚Ķ Read More »

Motivational Music Monday #5

The weekly Motivational Music Monday pick, week 5 is here and time to check the music libraries and share your contribution to help pump up everyone’s workout week. Last week, I mentioned I’d take a look back at our previous selections in case you missed them. ¬†So, to save you the trouble of trawling through‚Ķ Read More »

Friday Thoughts

I was going to post an update on the marathon training status as it has been a month or so since I’ve checked in on progress for the Salt Lake City marathon. ¬†But, it’s been a crazy busy week and me and Wifey have spent a fun happy hour catching up on the trials and‚Ķ Read More »

Motivational Music Monday #4

It’s already week 4 of the¬†slowly becoming ever-popular Motivational Music Monday song pick of the week, and time to spice up the playlist. ¬†I hope all of you that lined up at a race event this week had a great time and achieved all your goals but, most importantly, had fun. ¬†In the US, it‚Ķ Read More »

Lake Sammamish Half Marathon Recap

Last weekend,¬†Wifey¬†and I headed back to Redmond, WA for another race…our previous¬†visit was for a¬†fun 5K the week of Thanksgiving¬†last year. ¬†The modified course for the Lake Sammamish Half-Marathon also started from the same Town Centre mall and headed south along the East shore trail of Lake Sammamish to the same named state park, 13‚Ķ Read More »

Motivational Music Monday #3

It’s Monday (almost), the week¬†beckons, the training plan is staring back at you¬†and you’re all set to kick the week into gear but¬†you realize your music library needs a little inspiration, well you’ve come to the right place – I give you Motivational Music Monday selection number #3 ūüôā Thanks for stopping by and checking‚Ķ Read More »

Monthly Goals Check – February

Monthly goals check – February edition and a quick review of¬†how the four major goals¬†that I set for myself in 2016 are progressing, along with some¬†other ramblings remotely related to running in general that might be of interest! Goal: ¬†Run 4 marathons in 4 states Status: ¬†On track – no marathon¬†events this month but still‚Ķ Read More »