Monthly Archives: March 2017

Motivational Music Monday #44

Motivational Music Monday on a Tuesday It’s the start of another week and time for Motivational Music Monday coming to you on Tuesday (in a couple of timezones) for the 44th edition in the series.  Tuesday is not a normal writing day for me, at least not for the past couple of months, as it’s designated… Read More »

Pacing a Marathon Training Plan

Pacing a Marathon Plan A few weeks ago I wrote a post about developing and planning my next marathon training plan.  After some considerable deliberation, I threw away the plan that I had drafted and reviewed what I had done previously in 2015 when I trained for my most successful marathon in Chicago.  I realized that my preparation for… Read More »

Motivational Music Monday #43

Motivational Music Monday returns to Monday this week!!  This might be one of my shorter weekly articles as I am in a bit of a time crunch.  But, we’ll have fun sharing some tunes, coffee, and an appropriate St Patrick’s Day beverage. Last week we were feeling a bit short-changed from the spring forward weekend though… Read More »

Motivational Music Monday #42

As if the weekend doesn’t go fast enough it was DST spring forward in the US.  Nothing like getting to Monday a little earlier, eh?!!  The time shift appeared to throw off the blog this week a bit so welcome to Motivational Music Monday on Wednesday 🙂 To lighten everything up and for those that… Read More »

Race News!

Race Alerts! Super quick post but there are a couple new races to announce!  You might have noticed that the race schedule is a bit light right now.  Last year we traveled and ran events from Maui to Montana on the way to completing 6 marathons, a couple half-marathons and a Turkey Day 5K for… Read More »

Motivational Music Monday #41

Motivational Music Monday Welcome to Motivational Music Monday!!  It’s the start of another week, the dawn of another day, and just where do those weekends go?!!  I hope you are all ready to rock (and run if that’s what you do) and crack open the playlists.  I’ll be sharing, a classic 90’s rock tune at… Read More »

Monthly Miles and Dorky Data – February 2017

The beginning of the month means it’s time for one of my favorite posts where I generate all kinds of useless stats and information.  Monthly Miles and Dorky Data – February 2017 edition, but can you believe it is March already?!!  After a long winter break, my first race is this weekend – as in… Read More »