Tag Archives: back injury


Awakening 3 months ago to the day, I wrote a not so happy, Happy Friday post on this site! If you recall, I had just gone down with a second occurrence of a very painful back injury that turned out to be a ruptured and herniated disc.  It has been a long and tedious process… Read More »

Happy Friday

Happy Friday I was hoping this might be a Happy Friday Happy Hour catching up with friends post that would include a preview of the Craft Classic Seattle Half-Marathon.  My first race back on a great Fall/Winter race schedule is this Sunday and while training was not perfect, I was looking forward to testing myself… Read More »