Tag Archives: nike

From the Sidelines

Sidelines You may recall from my rather dismal post last month that I was struggling with a painful back injury.  I was also dealing with the emotional stress due to the timing as it forced me to withdraw from my first “A” race of the year.  I had trained for 3+ months using the Hanson’s… Read More »

A few of my favorite apps

New Year, new goals, and if all goes to plan it will be a great 2016, but how to keep track of everything?  I’ve probably mentioned a couple hundred times or so that I do enjoy tracking the various aspects of my training, distances, pace, training plans in spreadsheets, and diet (not quite so bothered by accuracy… Read More »

A Farewell to Running Shoes by PK

A very quick post inspired by an awesome article published by my wife, Paula on her site this week, bidding a fond farewell to her favorite shoes that have netted her several race blings in 3 states and 2 countries.  If you haven’t checked it out yet, it’s well worth a visit:  A Proper Send-Off courtesy… Read More »