Tag Archives: run training

The Comeback Trail

Comeback Finally time to reflect on my first week on the comeback trail.  I think coming back may apply to blogging as much as it does to my running right now.  But, now that I have been able to return to some easier workouts, I’m feeling a bit more inspired to spend some time on… Read More »

Training Summary Maui Week 1

Back in training and week 1 for the Maui Oceanfront Marathon is in the books…and time for a quick training summary.  It was really what I label a “break back in” period, after taking a couple of weeks to recover from Chicago.  This is probably the shortest post-marathon period that I’ve had before resuming training… Read More »

Week 13 Wrap!

Week 13, the highest volume week in my Chicago training plan…done! And, the cool little Strava bubbles prove it 🙂  I wont deny, I am so glad that the long week is done.  For the most part I held up, even extending the midweek run from 12 miles to 13.1, just because I was close… Read More »

Another week done!

Another week of training wraps up with the normal long run Sunday.  The planned mileage on the spreadsheet today listed 16, a step-back in terms of distance sandwiched between the 20 mile run last week and the 20-22 mile run planned for next weekend. This completes Week 12 – I think last week’s long run post was titled wrong…something to do… Read More »